A Gym Membership is Great IF You're Following a System, Some Type of Structured Routine...Let's help you figure out If you Should Get a Gym Membership?"
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Workout Finishers. Best thing is you only need one piece of equipment, if you haven’t got a variety of weight’s it’s not a problem.
Every year the same things happen, train hard, make a goal to be in the best shape for the summer break. We train consistently, with a purpose and a commitment. Then, Christmas comes around and we switch off.
Suddenly, all the hard work and passion to be in a great shape has sort off just died off into the distance.... Does that sound familiar?
Why Use Them? Slam balls are great to create power and speed in the 360 degree turns which is what is missing in a lot of the training you see around.
Over the years I have tried many methods of training, it pains me to see so many people doing workouts from 30 years ago, does anyone not think training has evolved since then?
If I could show you a way to get better results, in less time, would you be interested? If so....
Imagine for a moment that it’s 10 years from now and you’re still procrastinating about investing into your health and wellbeing. This wouldn’t be that motivating now would it…
This is why I love to tell my clients to get out during the week and the weekends.
Did you know you don’t really need to be doing any aerobic exercise to lose body fat? Yes, you’re hearing that correctly, say goodbye to endless hours of walking on a treadmill or endless running if you think this is the only way to stay in shape.
How do you transition from a couch potato or a computer geek to Arnold look alike and picture of a good-looking athlete?
There is nothing wrong in trying to look and feel sexy, a healthy looking male with broad shoulders and back, tight looking butt and a decent pair of thick arms, is not a bad look to aim for now, is it?
Are you considering changing up your current routine or you need a little help with variety with your training?
I’m giving you some great ideas on how you can mix and match your training with my favorite office training supersets that actually work.
IT’S EASY TO LOSE MOTIVATION IN THE CURRENT LIVING LIFE?
You’re are not alone. There are so many people I know that want to feel and look better but end up doing nothing to back their words. It’s time you take charge of your life and make changes in how you live to reap positive results in the future, if not for yourself how about your kids or spouse. I think that’s a good enough reason.